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The Importance of Regular Physical Activity for 8-Year-Olds

By Jennifer Daniel Physical activity is crucial for the overall development and well-being of children, especially 8-year-olds who are at a pivotal stage of growth and development. Regular exercise not only supports physical health but also contributes significantly to cognitive, emotional, and social development. Physical Health Benefits Regular physical activity plays a fundamental role in […]

The Role of Outdoor Play in the Physical Wellbeing of 7-Year-Olds

By Siyona Varghese Outdoor play is a cornerstone of childhood, providing endless opportunities for exploration, adventure, and learning. For 7-year-olds, outdoor play is not just about fun and games; it is a critical component of physical wellbeing. The benefits of outdoor play extend beyond physical health, encompassing social, emotional, and cognitive development. Encouraging children to […]