By Siyona Varghese Establishing healthy habits early in life sets the foundation for a lifetime of well-being. For 5-year-olds, learning about good nutrition and regular exercise is key to supporting their rapid growth, energy needs, and overall development. At this age, children are curious and eager to learn through play and exploration, making it a […]
By Siyona Varghese In today’s fast-paced world filled with constant distractions, helping young children build strong attention skills is more important than ever. For 5-year-olds, developing focus is a critical milestone that supports learning, emotional regulation, and social interaction. At this age, children are naturally curious and energetic, which means their attention can be brief […]
By Siyona Varghese The world is a vast, bustling place full of exciting adventures, new faces, and endless learning opportunities. For 5-year-olds, however, this big world can sometimes feel overwhelming and confusing. At this tender age, children are beginning to explore beyond their immediate family, making friends, going to school, and becoming more aware of […]
By Siyona Varghese Conflicts between young children, especially 5-year-olds, are a normal part of social development. At this age, children are still learning how to communicate their feelings, share, negotiate, and solve problems with their peers. As caregivers, teachers, or parents, it can be tricky to decide when to intervene and when to let children […]
By Siyona Varghese In today’s digital age, screens are everywhere—televisions, tablets, phones, and computers have become a regular part of life for many families. For 5-year-olds, screens can offer fun, learning, and connection. But they can also lead to challenges if not used mindfully. As parents and caregivers, it’s important to ask: How much screen […]
By Siyona Varghese At around age five, children become deeply interested in the idea of fairness. You’ll often hear phrases like “That’s not fair!” or “Why does she get more than me?” Whether it’s about snack portions, turn-taking, or classroom roles, fairness becomes a hot topic in a 5-year-old’s world. This interest in fairness is […]
By Siyona Varghese The early years of a child’s life are full of learning—not just about letters, numbers, and shapes, but about people, relationships, and how the world works. During this critical time, children begin to form ideas about themselves and others. That’s why it’s so important to introduce the values of inclusion, diversity, and […]
By Siyona Varghese As parents and caregivers, it’s natural to want to protect our children from struggle. When a 5-year-old frowns at a puzzle, spills a drink, or wrestles with frustration over tying a shoelace, the urge to step in and “fix it” is strong. But while helping can sometimes be necessary, hovering too often […]
By Siyona Varghese At five years old, children are full of questions — “Why is the sky blue?” “What happens if I get lost?” “Why do I have to go to school?” Along with this natural curiosity, many begin to experience their first real worries. These concerns might seem small to adults, but to a […]
By Siyona Varghese By the age of five, children begin to demonstrate a growing desire to do things on their own. They ask for independence in dressing, eating, and decision-making. This developmental milestone is both exciting and essential. Building independence at this stage not only supports a child’s self-esteem but also lays the foundation for […]
