Healthy Habits: Teaching Nutrition and Exercise to 5-Year-Olds
By Siyona Varghese Establishing healthy habits early in life sets the foundation for a lifetime of well-being. For 5-year-olds, learning about good nutrition and regular exercise is key to supporting their rapid growth, energy needs, and overall development. At this age, children are curious and eager to learn through play and exploration, making it a […]
