Development and Milestones

Promoting a positive body image and self-acceptance in your 8 year old

By Jennifer Daniel Body image and self-acceptance are crucial aspects of a child’s development, influencing their overall well-being and confidence. As parents and caregivers, fostering a positive body image in your 8-year-old can set a strong foundation for their future self-esteem and mental health. Here’s how you can promote a healthy body image and self-acceptance […]

Learning About Money: Budgeting and Saving Tips

By Siyona Varghese Learning how to manage money is an important skill that can set you up for a successful future. At 12 years old, you’re starting to understand the value of money and how it can be used to buy things you want and need. Learning about budgeting and saving now will help you […]

The Importance of Sleep: How Much Do You Really Need?

By Siyona Varghese Sleep is essential for everyone, including 12-year-olds like you, who are growing, learning, and experiencing new things every day. It plays a crucial role in your overall health, well-being, and ability to function well throughout the day. Let’s explore why sleep is important, how much sleep you really need at your age, […]

Discovering New Hobbies: Finding What You Love to Do

By Siyona Varghese As a 12-year-old, you’re at an exciting age where you have the opportunity to explore new interests and hobbies. Hobbies are activities that you enjoy doing in your free time, and they can bring joy, relaxation, and new skills into your life. Whether you’re interested in sports, arts, nature, or technology, discovering […]

The Power of Goal Setting: How to Achieve Your Dreams

By Siyona Varghese At 12 years old, you have big dreams and exciting ideas about what you want to achieve in life. Whether it’s getting better grades, learning a new skill, or making new friends, setting goals is a powerful way to turn your dreams into reality. Goal setting helps you stay focused, motivated, and […]

Effective Study Habits: Tips for Doing Well in School

By Siyona Varghese Being successful in school isn’t just about attending classes and completing homework—it’s also about how you study and prepare for tests. At 11 years old, you’re starting to take on more responsibilities with your schoolwork, and developing good study habits now will set you up for success in the future. Let’s explore […]