By Jennifer Daniel Understanding and expressing emotions is a vital part of a child’s development. By the age of eight, children begin to experience a wider range of emotions more intensely and may sometimes struggle to express them appropriately. Teaching 8-year-olds to express their emotions in healthy and constructive ways is essential for their emotional […]
By Siyona Varghese Self-care is a fundamental aspect of well-being for individuals of all ages, including children. Teaching your 7-year-old the importance of self-care lays the foundation for a lifetime of healthy habits and positive coping strategies. In this article, we’ll explore why self-care is essential for children, practical ways to teach self-care to 7-year-olds, […]
By Siyona Varghese In the bustling world of childhood, finding moments of peace and tranquility can sometimes feel like a challenge. However, incorporating mindful movement and physical activity into your 7-year-old’s routine can significantly contribute to their emotional wellbeing and overall happiness. From promoting relaxation to enhancing mood and reducing stress, engaging in mindful movement […]
By Siyona Varghese Art therapy is a unique and powerful form of therapy that harnesses the creative process of making art to improve mental, emotional, and physical well-being. For children, who may find it challenging to express their thoughts and feelings verbally, art therapy provides a safe and non-verbal outlet for emotional expression and healing. […]
By Siyona Varghese In the whirlwind of childhood, it’s essential to carve out moments of joy and relaxation for your 7-year-old. At this age, they are exploring the world with curiosity and enthusiasm, and engaging in feel-good activities can contribute to their emotional well-being and overall happiness. Whether it’s through creative expression, physical play, or […]
By Siyona Varghese Emotional resilience is a crucial life skill that allows individuals to navigate challenges, setbacks, and adversity with strength, flexibility, and optimism. At the age of 7, children are beginning to encounter a variety of experiences that may test their resilience, from academic struggles to social conflicts and beyond. As parents, nurturing emotional […]
By Siyona Varghese Anxiety is a common emotion experienced by children, and at the age of 7, they may begin to encounter new sources of worry and stress as they navigate school, friendships, and other aspects of life. As parents, it’s essential to provide our 7-year-olds with the tools and support they need to manage […]
By Siyona Varghese Optimism is a powerful mindset that can shape how we perceive and navigate the world around us. At the age of 7, children are at a critical stage of development where they begin to form beliefs and attitudes that influence their outlook on life. As parents, nurturing optimism in our 7-year-olds is […]
By Siyona Varghese In the journey of childhood development, learning to understand and express emotions is a vital skill that lays the foundation for social interactions, relationships, and overall well-being. At the age of 7, children are at a pivotal stage where they begin to grasp the complexity of their feelings and how to communicate […]
By Siyona Varghese Frustration is a common emotion experienced by individuals of all ages, and for children, particularly 7-year-olds, it can often feel overwhelming and confusing. Whether it’s struggling with a challenging task, facing setbacks in friendships, or feeling misunderstood, children encounter various sources of frustration as they navigate the world around them. As parents, […]
