Conflict Resolution: How to Solve Problems with Friends

By Siyona Varghese Having friends is one of the best parts of life. Friends share fun times, support each other, and help us grow. However, even the best of friends can sometimes have disagreements. Learning how to solve problems with friends is a valuable skill that will help you build stronger, healthier relationships. Let’s explore […]

Money Matters: Teaching Financial Responsibility to 7-Year-Olds

By Siyona Varghese Financial responsibility is an essential life skill that everyone should learn, regardless of age. Even at 7 years old, children can begin to understand the basics of money management and develop healthy financial habits that will serve them well throughout their lives. In this article, we’ll explore why teaching financial responsibility to […]

Building Self-Esteem: How to Feel Good About Yourself

By Siyona Varghese Self-esteem is how you feel about yourself and how much you value your own worth. It’s about feeling confident and proud of who you are. For 11-year-olds, building self-esteem can be especially important as you navigate school, friendships, and new experiences. Let’s explore some ways to build self-esteem and feel good about […]

Understanding Food Labels: What Are You Really Eating?

By Siyona Varghese When you go to the grocery store, do you ever wonder what exactly is in the food you’re buying? Food labels can help you figure that out! They provide important information about the ingredients and nutritional value of the foods you eat. Let’s take a closer look at food labels and learn […]

Building Problem-Solving Skills: A Guide for 7-Year-Olds

By Siyona Varghese Problem-solving is a critical skill that children begin to develop from a young age. At 7 years old, children are in a prime stage of cognitive development where they can start to apply problem-solving strategies to real-life situations. By nurturing their problem-solving skills, parents and caregivers can help children become more confident, […]

The Importance of Breakfast: Starting Your Day Right

By Siyona Varghese Breakfast is often called the most important meal of the day, and for good reason. For children, especially those around 11 years old, having a nutritious breakfast can make a big difference in how they feel and perform throughout the day. Let’s explore why breakfast is so crucial and how it can […]