By Siyona Varghese Art is a powerful medium for self-expression, creativity, and exploration, making it an ideal activity for 7-year-olds who are bursting with imagination and curiosity. Engaging in art projects not only allows children to express themselves visually but also enhances their fine motor skills, problem-solving abilities, and confidence. This article presents a variety […]
The internet is an amazing place where you can learn, play games, and connect with friends. However, it’s important to stay safe while exploring the online world. As a 12-year-old, understanding internet security can help protect you from potential risks and ensure a positive online experience. Here are some essential tips to help you stay […]
By Jennifer Daniel Body image and self-acceptance are crucial aspects of a child’s development, influencing their overall well-being and confidence. As parents and caregivers, fostering a positive body image in your 8-year-old can set a strong foundation for their future self-esteem and mental health. Here’s how you can promote a healthy body image and self-acceptance […]
By Siyona Varghese At the age of 7, children are naturally curious and eager to explore the world around them. Science provides a perfect avenue for satisfying their curiosity while fostering critical thinking skills and a love for learning. Engaging in hands-on science activities not only stimulates their minds but also ignites a sense of […]
By Jennifer Daniel Grief and loss are complex emotions that affect people of all ages. For an 8-year-old, understanding and coping with these feelings can be especially challenging. Whether they’re experiencing the loss of a loved one, a pet, or even a significant change in their life, it’s crucial to provide them with the support […]
By Siyona Varghese In a world filled with distractions and fast-paced lifestyles, the concept of mindful eating is gaining recognition as a valuable practice for promoting healthy relationships with food. Mindful eating involves paying attention to the present moment, listening to hunger and fullness cues, and savoring the sensory experience of eating. Teaching these principles […]
By Jennifer Daniel In today’s digital age, navigating screen time and media use for children can be challenging. As parents, it’s important to establish healthy habits early on to ensure that your child’s screen time is both beneficial and balanced. Here are some guidelines and tips for managing screen time and media consumption for your […]
By Siyona Varghese Mindful eating is more than just enjoying your food—it’s about paying attention to how and why you eat, and being aware of your body’s signals. As a 12-year-old, you’re growing and developing, and learning to eat mindfully can help you develop healthy eating habits that support your overall well-being. Let’s explore what […]
By Siyona Varghese As you grow older, you’ll likely hear a lot about peer pressure. Peer pressure is when people your age try to influence how you think, feel, or behave. Sometimes, this can be positive, encouraging you to try new things or work hard. However, peer pressure can also be negative, pushing you to […]
By Jennifer Daniel Healthy habits are foundational to a child’s growth and development, and they play a crucial role in shaping their overall well-being. As parents and caregivers, you have the opportunity to instill habits that promote good sleep, nutrition, and exercise from a young age. Here’s how you can encourage these essential habits in […]
