Unlocking Potential: Exploring the Benefits of Extracurricular Activities for Child Development

Extracurricular activities play a vital role in the holistic development of children, offering a plethora of benefits that extend beyond the classroom. These activities encompass a wide range of interests and pursuits, from sports and arts to academic clubs and community service initiatives. In this article, we’ll delve into the various ways in which extracurricular […]

Screen-Time vs. Meal-Time: Balancing Technology and Nutrition for Six-Year-Olds

By Siyona Varghese In today’s digital age, technology has become an integral part of our lives, including our children’s. Six-year-olds are exposed to screens, such as smartphones, tablets, computers, and televisions, from an early age. While technology can provide educational and entertainment benefits, excessive screen-time can also have adverse effects on a child’s nutrition and […]

Promoting Mental Health Awareness and Well-being Among School Students

In recent years, there has been a growing recognition of the importance of mental health awareness and well-being among school students. The pressures of academic performance, social interactions, and personal challenges can take a toll on students’ mental health if left unaddressed. Implementing effective strategies to promote mental health awareness and well-being in schools is […]

Guidelines to aid a Balanced Diet in 3 year olds
Guidelines to aid a Balanced Diet in 3 year olds

By Siyona Varghese Healthy eating patterns are the key to the continuous growth and development of a child under 3 years. A balanced diet should include the proper ratio of carbs, proteins, fats, vitamins and minerals. Let’s talk about the significance of each of these nutrients for a 3-year-old youngster. There is no specific daily […]

The Link Between Emotional Regulation and Social Skills Development in Six-Year-Olds

By Siyona Varghese Emotional regulation and social skills development are closely intertwined in the growth and well-being of six-year-olds. As children navigate their early school years, their ability to manage emotions effectively greatly impacts their social interactions and relationships. Emotions as Building Blocks for Social Skills: Emotional regulation serves as a foundation for the development […]

Understanding Developmental Milestones: Identifying Red Flags in 3-Year-Old

The early years of a child’s life are marked by rapid growth and development, each milestone achieved contributing to their overall progress. As a child approaches their third birthday, they are entering a crucial phase in their developmental journey. Understanding these developmental milestones and being able to identify potential red flags can play a significant […]