By Siyona Varghese Emotions are a big part of who we are—they affect how we think, act, and interact with others. At 11 years old, you may experience a wide range of emotions, from happiness and excitement to sadness or frustration. Understanding your emotions and learning how to express them in healthy ways is an […]
By Siyona Varghese Being successful in school isn’t just about attending classes and completing homework—it’s also about how you study and prepare for tests. At 11 years old, you’re starting to take on more responsibilities with your schoolwork, and developing good study habits now will set you up for success in the future. Let’s explore […]
By Siyona Varghese Creativity is like a superpower that allows you to think of new ideas, solve problems in unique ways, and have fun exploring your imagination. At 11 years old, your mind is full of curiosity and energy, making it the perfect time to nurture and boost your creative thinking skills. Let’s dive into […]
By Siyona Varghese Mindfulness and meditation are powerful tools that can help you feel calm, focused, and more in control of your emotions. At 11 years old, life can sometimes feel busy and overwhelming with school, activities, and friendships. Learning mindfulness and meditation techniques can give you a way to relax, manage stress, and appreciate […]
By Siyona Varghese Having friends is one of the best parts of life. Friends share fun times, support each other, and help us grow. However, even the best of friends can sometimes have disagreements. Learning how to solve problems with friends is a valuable skill that will help you build stronger, healthier relationships. Let’s explore […]
By Siyona Varghese Self-esteem is how you feel about yourself and how much you value your own worth. It’s about feeling confident and proud of who you are. For 11-year-olds, building self-esteem can be especially important as you navigate school, friendships, and new experiences. Let’s explore some ways to build self-esteem and feel good about […]
By Siyona Varghese When you go to the grocery store, do you ever wonder what exactly is in the food you’re buying? Food labels can help you figure that out! They provide important information about the ingredients and nutritional value of the foods you eat. Let’s take a closer look at food labels and learn […]
By Siyona Varghese Breakfast is often called the most important meal of the day, and for good reason. For children, especially those around 11 years old, having a nutritious breakfast can make a big difference in how they feel and perform throughout the day. Let’s explore why breakfast is so crucial and how it can […]
By Siyona Varghese Stranger danger is a crucial concept that everyone, especially children, should understand. It refers to the potential risks posed by individuals we do not know. While many people are friendly and trustworthy, some may have harmful intentions. This guide aims to help young readers comprehend stranger danger and learn how to respond […]
