Autism

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Why Routines Matter: Supporting Cognitive and Emotional Safety

By Siyona Varghese Routines play a powerful role in a child’s development, shaping how they understand the world, manage emotions, and feel secure in their environment. While routines may seem simple or repetitive on the surface, they provide deep cognitive and emotional support, especially for young and neurodiverse children. Predictable patterns help children feel safe, […]

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Meltdowns vs. Tantrums: Understanding the Difference

By Siyona Varghese When young children experience emotional outbursts, adults often label them as “tantrums.” However, not all emotional explosions are the same. For many children especially neurodiverse children what looks like a tantrum may actually be a meltdown. Understanding the difference between the two is essential for responding with empathy, effectiveness, and appropriate support. […]

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Supporting Emotional Regulation in Children on the Autism Spectrum

By Siyona Varghese Emotional regulation is the ability to recognize, manage, and respond to emotions in a balanced way. For children on the autism spectrum, emotional regulation can be especially challenging due to differences in sensory processing, communication, and nervous system responses. These challenges are not signs of weakness or misbehavior they reflect how an […]

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How Structured Play Helps Children with Autism Understand Social Rules

By Siyona Varghese Play is often seen as spontaneous and carefree but for children with autism, play can also be a structured pathway to learning essential social rules. Through predictable routines, guided activities, and consistent patterns, structured play helps children understand the “hidden” social cues that guide human interaction. It becomes more than just play; […]

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