Sleep Matters: The Role of Rest in the Growth and Development of 5-Year-Olds
Siyona Varghese Ask any parent, and they’ll likely agree on how precious sleep is, for a 5-year-old. For these young children, who are full of boundless energy and curiosity, rest is not just a necessity but a critical component of their growth and development. In this article, we’ll explore the importance of sleep for 5-year-olds […]
