The Importance of Exercise and Play for 9-Year-Olds: Building a Healthy Foundation
By Siyona Varghese Exercise and play are essential components of a child’s development, particularly for 9-year-olds who are in a crucial stage of growth and learning. At this age, children are not only refining their physical abilities but also developing social skills, cognitive functions, and emotional resilience. Engaging in regular physical activity and playful interactions […]
