By Siyona Varghese Engaging in sports and games is a fantastic way for 7-year-olds to stay active, healthy, and happy. At this age, children are full of energy and enthusiasm, making it the perfect time to introduce them to a variety of physical activities. By making exercise fun and enjoyable, parents and caregivers can instill […]
By Siyona Varghese In today’s digital age, it’s more important than ever to ensure children are engaging in regular physical activity. For 7-year-olds, physical activity is not just a way to burn off energy; it’s a crucial component of healthy development. From improving physical health to enhancing cognitive function, the benefits of regular exercise are […]
By Jennifer Daniel Physical activity is crucial for the overall development and well-being of children, especially 8-year-olds who are at a pivotal stage of growth and development. Regular exercise not only supports physical health but also contributes significantly to cognitive, emotional, and social development. Physical Health Benefits Regular physical activity plays a fundamental role in […]
By Siyona Varghese In today’s digital age, managing screen time for children has become a significant concern for parents and educators alike. With the increasing prevalence of smartphones, tablets, computers, and televisions, children are spending more time in front of screens than ever before. For 7-year-olds, who are at a critical stage of physical and […]
