By Jennifer Daniel Proper hydration is essential for maintaining good health and well-being at any age, but it becomes especially crucial during childhood. As children grow and become more active, their bodies require an adequate intake of fluids to support their development and overall function. Among six-year-olds, ensuring proper hydration is even more critical as […]
By Siyona Varghese In today’s digital age, technology has become an integral part of our lives, including our children’s. Six-year-olds are exposed to screens, such as smartphones, tablets, computers, and televisions, from an early age. While technology can provide educational and entertainment benefits, excessive screen-time can also have adverse effects on a child’s nutrition and […]
By Siyona Varghese As children grow, they begin to develop social skills that help them interact with others in a positive and effective way. Developing these skills is essential for a child’s success in school, at home and in the community. In the Indian context, it is especially important to focus on developing social skills […]
In recent years, there has been a growing recognition of the importance of mental health awareness and well-being among school students. The pressures of academic performance, social interactions, and personal challenges can take a toll on students’ mental health if left unaddressed. Implementing effective strategies to promote mental health awareness and well-being in schools is […]
