The Role of Snacks in a Six-Year-Old’s Diet: Healthy Options to Fuel Growing Bodies
By Siyona Varghese Snacking plays a crucial role in a six-year-old’s diet as they grow and develop rapidly. These young children have high energy requirements to fuel their active lifestyles and support their physical and cognitive development. Providing healthy and nutritious snacks can help meet these nutritional needs, promote healthy eating habits, and set the […]