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Internet Safety Tips for 9-Year-Olds

By Jennifer Daniel As children grow and become more independent, their curiosity often leads them to explore the vast world of the internet. At 9 years old, kids are tech-savvy and eager to learn, but they may not fully grasp the potential dangers lurking online. Ensuring their safety requires a blend of guidance, rules, and […]

Building Friendships: Social Skills and Games to Foster Positive Relationships in 7-Year-Olds

By Siyona Varghese Friendship is a vital aspect of a child’s development, providing companionship, support, and a sense of belonging. For 7-year-olds, building positive relationships with peers is essential for social and emotional growth. Through engaging social activities and games, children can develop important social skills such as communication, cooperation, empathy, and conflict resolution. This […]

Helping Others: The Importance of Volunteering and Kindnes

By Siyona Varghese Helping others is a powerful way to make a positive impact on the world around you. As a 12-year-old, you have the ability to contribute to your community, show kindness to others, and make a difference in someone’s life. Whether it’s volunteering your time, performing acts of kindness, or simply being there […]

Staying Safe Online: Tips for Internet Security

The internet is an amazing place where you can learn, play games, and connect with friends. However, it’s important to stay safe while exploring the online world. As a 12-year-old, understanding internet security can help protect you from potential risks and ensure a positive online experience. Here are some essential tips to help you stay […]

Promoting a positive body image and self-acceptance in your 8 year old

By Jennifer Daniel Body image and self-acceptance are crucial aspects of a child’s development, influencing their overall well-being and confidence. As parents and caregivers, fostering a positive body image in your 8-year-old can set a strong foundation for their future self-esteem and mental health. Here’s how you can promote a healthy body image and self-acceptance […]

Helping your 8 year old cope with grief, loss, and emotional pain

By Jennifer Daniel Grief and loss are complex emotions that affect people of all ages. For an 8-year-old, understanding and coping with these feelings can be especially challenging. Whether they’re experiencing the loss of a loved one, a pet, or even a significant change in their life, it’s crucial to provide them with the support […]

Mindful Eating: Teaching 7-Year-Olds to Listen to Their Bodies and Eat Well

By Siyona Varghese In a world filled with distractions and fast-paced lifestyles, the concept of mindful eating is gaining recognition as a valuable practice for promoting healthy relationships with food. Mindful eating involves paying attention to the present moment, listening to hunger and fullness cues, and savoring the sensory experience of eating. Teaching these principles […]