Behaviour and Discipline

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Why Routines Matter: Supporting Cognitive and Emotional Safety

By Siyona Varghese Routines play a powerful role in a child’s development, shaping how they understand the world, manage emotions, and feel secure in their environment. While routines may seem simple or repetitive on the surface, they provide deep cognitive and emotional support, especially for young and neurodiverse children. Predictable patterns help children feel safe, […]

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When Behavior Is Communication: Decoding Emotional Signals

By Siyona Varghese Children do not always have the words to explain what they are feeling. Instead, their emotions often show up through behavior. Tantrums, withdrawal, defiance, silence, hyperactivity, or sudden mood changes are frequently misunderstood as “bad behavior,” when in reality, they are powerful forms of communication. Understanding behavior as a language helps adults […]

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Helping Your 7-Year-Old Stay Organized: Simple Routines That Work

By Siyona Varghese Keeping things organized doesn’t always come naturally to seven-year-olds. At this age, children are juggling schoolwork, emotional changes, growing independence, and a world full of distractions. It’s completely normal for them to forget homework, misplace socks, or leave toys everywhere. But with the right routines, children can learn the foundations of responsibility, […]

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Time Outs vs Time Ins: What Actually Works at Age 6

By Siyona Varghese Six year olds are full of energy, curiosity, and rapidly changing emotions. When their behavior goes off track many adults reach for familiar tools of discipline. Two of the most talked about strategies are the traditional timeout and the newer concept called a time-in. Which approach truly helps children learn self regulation […]

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When Rules Are Broken: Teaching Accountability, Not Shame

By Siyona Varghese When a child breaks a rule, it’s easy to react with frustration, disappointment, or even punishment. But behind every broken rule is a chance to teach something much deeper than obedience it’s a chance to teach accountability. Accountability is about understanding how our actions affect others, taking responsibility, and making things right. […]

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