Development and Milestones

Discovering New Hobbies: Finding What You Love to Do

By Siyona Varghese As a 12-year-old, you’re at an exciting age where you have the opportunity to explore new interests and hobbies. Hobbies are activities that you enjoy doing in your free time, and they can bring joy, relaxation, and new skills into your life. Whether you’re interested in sports, arts, nature, or technology, discovering […]

The Power of Goal Setting: How to Achieve Your Dreams

By Siyona Varghese At 12 years old, you have big dreams and exciting ideas about what you want to achieve in life. Whether it’s getting better grades, learning a new skill, or making new friends, setting goals is a powerful way to turn your dreams into reality. Goal setting helps you stay focused, motivated, and […]

Effective Study Habits: Tips for Doing Well in School

By Siyona Varghese Being successful in school isn’t just about attending classes and completing homework—it’s also about how you study and prepare for tests. At 11 years old, you’re starting to take on more responsibilities with your schoolwork, and developing good study habits now will set you up for success in the future. Let’s explore […]

Dream Big, Start Small: Setting Goals for 7-Year-Olds

By Siyona Varghese Setting goals is an essential skill that empowers children to dream big, work towards their aspirations, and achieve success. At the age of 7, children are at a pivotal stage in their development, where they begin to understand the concept of setting goals and taking steps to accomplish them. By teaching 7-year-olds […]

Creative Thinking: How to Boost Your Imagination

By Siyona Varghese Creativity is like a superpower that allows you to think of new ideas, solve problems in unique ways, and have fun exploring your imagination. At 11 years old, your mind is full of curiosity and energy, making it the perfect time to nurture and boost your creative thinking skills. Let’s dive into […]

Mindfulness and Meditation: Simple Techniques for Kids

By Siyona Varghese Mindfulness and meditation are powerful tools that can help you feel calm, focused, and more in control of your emotions. At 11 years old, life can sometimes feel busy and overwhelming with school, activities, and friendships. Learning mindfulness and meditation techniques can give you a way to relax, manage stress, and appreciate […]

Building Self-Esteem: How to Feel Good About Yourself

By Siyona Varghese Self-esteem is how you feel about yourself and how much you value your own worth. It’s about feeling confident and proud of who you are. For 11-year-olds, building self-esteem can be especially important as you navigate school, friendships, and new experiences. Let’s explore some ways to build self-esteem and feel good about […]

Developing Coordination and Motor Skills in 7-Year-Old Children

By Siyona Varghese At the age of 7, children are undergoing significant physical development, refining their coordination and motor skills through various activities. These skills are crucial for everyday tasks, sports participation, and overall physical health. As parents and caregivers, understanding how to support and enhance the development of coordination and motor skills in 7-year-olds […]