By Siyona Varghese Emotions are an intricate part of the human experience, and they start developing from a very early age. By the time children reach the age of 5, their emotional world is already rich and complex. Understanding and supporting the emotional development of 5-year-olds is crucial for their overall well-being and future emotional […]
By Siyona Varghese Reviewed by Dr.Maya Rathnasabapathy Psychologist As parents and caregivers, we recognize the importance of a good night’s sleep for our little ones. However, the significance of daytime sleep, particularly naptime, should not be overlooked. In this article, we will explore the benefits of daytime sleep for 5-year-olds and provide strategies to […]
Siyona Varghese Ask any parent, and they’ll likely agree on how precious sleep is, for a 5-year-old. For these young children, who are full of boundless energy and curiosity, rest is not just a necessity but a critical component of their growth and development. In this article, we’ll explore the importance of sleep for 5-year-olds […]
By Siyona Varghese In today’s day and age, technology plays an integral part in our lives. Hence it’s no surprise that children as young as 5 years old are becoming increasingly tech-savvy. While technology offers several benefits, such as educational apps and interactive games, finding the right balance between screen time and real-world exploration is […]
By Siyona Varghese One such critical aspect of health and hygiene that demands attention is handwashing, especially among first graders. In this article, we’ll delve into the importance of handwashing for young children, discuss the challenges in establishing this habit, and provide actionable insights on how to effectively turn handwashing into a consistent routine. The […]
In the world of parenting and education, imparting essential life skills to children is an ongoing mission. Among the skills that often get overlooked but hold great significance is tissue etiquette. Teaching 6-year-olds how to handle tissues properly not only promotes good hygiene but also instills habits of consideration and responsibility. By Siyona Varghese The […]
By Siyona Varghese As parents, caregivers and educators, our role is not only to nurture the growth and development of children but also to instill important life skills, including healthy habits. Among these habits, respiratory hygiene stands out as a crucial aspect, especially in today’s world. Teaching kids how to sneeze safely and cough not […]
By Dr. Sandhya Pentareddy Here are some important questions to ask yourself: Is the environment safe for your child to play and learn? This includes the people she interacts and places she visits. Are you encouraging physical activity and playtime to develop gross and fine motor skills? Are you providing enough exposure and opportunity to […]
By Siyona Varghese As a parent, ensuring the hygiene and self-care of your toddler is one of your top priorities. It not only promotes physical health but also plays a crucial role in their overall development. Toddlers are at a stage where they are exploring everything around them and as a result, their immune systems […]
As a busy parent, finding the time to plan and prepare healthy meals can be a real challenge. With a million and one things on your to-do list, it’s easy to resort to fast food or takeout when it comes to mealtime. However, making healthy meals a priority for your family is crucial for their […]
