By Siyona Varghese In today’s digital age, screen time has become an integral part of our lives. With the increasing availability of smartphones, tablets and televisions, it’s crucial for parents to strike a balance between screen time and playtime for their 4-year-olds. Excessive screen time can hinder a child’s development, while playtime contributes to their […]
By Jennifer Daniel The journey into parenthood is a profound and transformative experience, not only for mothers but also for fathers. While much attention is rightly focused on the new mother and her needs, it’s crucial not to underestimate the pivotal role that paternal involvement plays in the well-being of both the baby and the […]
By Jennifer Daniel Parenting is a remarkable journey of happy, loving and fulfilling moments. It can, however, also be very taxing, leaving parents feeling drained and overburdened. Parents are usually caught up with several responsibilities such as tending to the needs of their children, jobs commitments and household duties. This leads them to frequently neglect […]
By Siyona Varghese As a parent of infants and toddlers, it’s common to feel overwhelmed and stressed out. Mindfulness is a powerful tool that can help you reduce stress and anxiety and improve your overall well-being. By being mindful, you can learn to be more present at the moment and appreciate the little things in […]
By Dr. Dhanalakshmi N. Ph.D. (N), PG Psychological Counselling, M.Sc. Psychology Introduction Parenting is an art. Every parent loves their children and yet, we all had experienced losing our temper sometimes. It is important to practice patience daily while caring for our children because children imitate by observing us. Practicing patience will benefit our health, […]
– By Dr. Dhanalakshmi N. Ph.D. (N), PG Psychological Counselling, M.Sc. Psychology Introduction We love our young children but they can be a lot of work. During their early childhood, the demands of their upbringing can be sometimes taxing. Their cute questions may turn exhausting. Dealing with their tantrums may become seemingly impossible. However, it […]
Diya from Mom n Me provides useful tips in this video for busy moms.
