By Siyona Varghese Feeding your baby during the first six months is one of the most important aspects of their development. Whether you choose to breastfeed, use formula, or combine both methods, understanding your baby’s nutritional needs is essential for their growth, immunity, and overall health. Breastfeeding: Nature’s Perfect Food Breastfeeding is often referred to […]
By Siyona Varghese Responsibility is an essential life skill that helps children develop self-discipline, accountability, and a sense of accomplishment. One effective way to teach responsibility is by assigning age-appropriate chores that foster both cognitive and emotional growth. Chores not only help maintain the household, but they also provide children with the opportunity to learn […]
By Siyona Varghese As children grow, they experience tremendous changes, both physically and mentally. At age 10, kids are exploring new academic challenges, social dynamics, and personal interests. During this exciting phase, sleep plays a crucial role in supporting their development. Sleep isn’t just about resting the body; it’s a vital time for growth, brain […]
By Siyona Varghese Music and art are more than just creative outlets—they are powerful tools for enhancing brain development in school-aged children. From improving cognitive skills to fostering emotional intelligence, the arts play a pivotal role in a child’s growth. In a time when academic performance often takes center stage, it’s essential to recognize the […]
By Siyona Varghese Resilience is a cornerstone of personal growth and mental well-being, helping children navigate life’s ups and downs with courage and adaptability. In a world filled with challenges, teaching kids how to overcome obstacles fosters confidence, independence, and a positive mindset. By introducing resilience-building strategies early, parents and educators can empower children to […]
By Siyona Varghese A 10-year-old’s brain is a powerhouse of learning, growing, and adapting to new experiences. During this critical stage of development, proper nutrition is essential to support cognitive growth, improve focus, and enhance memory. Just as a car requires quality fuel to run smoothly, a child’s brain needs the right nutrients to function […]
By Siyona Varghese Communication is a fundamental life skill that influences every aspect of a child’s personal and academic growth. While speaking and expressing oneself often take the spotlight, listening is an equally crucial part of communication. The art of listening not only helps children build stronger relationships but also sharpens their emotional intelligence and […]
By Siyona Varghese Friendships are a cornerstone of childhood, shaping a child’s emotional, social, and cognitive development. For 10-year-olds, friendships become increasingly significant as they transition from family-focused interactions to peer-oriented relationships. This stage is crucial for developing social skills, emotional intelligence, and a sense of belonging. Helping children build healthy friendships can positively influence […]
By Siyona Varghese In today’s digital world, children are growing up surrounded by screens. Smartphones, tablets, video games, and computers have become integral parts of their daily lives, offering entertainment and learning opportunities. However, this increasing reliance on technology often comes at the cost of outdoor play, which is essential for children’s physical, emotional, and […]
By Siyona Varghese Emotional intelligence (EI) is the ability to recognize, understand, and manage emotions in oneself and others. For 10-year-olds, building emotional intelligence is vital as they navigate friendships, school challenges, and growing independence. Teaching empathy and self-awareness helps children form meaningful relationships, handle conflicts, and make thoughtful decisions. Here’s how parents and teachers […]
