Emotional Regulation

Managing Emotions: Teaching your 8-year-old emotional regulation

By Jennifer Daniel Emotional regulation is a crucial skill that helps children manage their feelings and behaviors in various situations. At the age of 8, children are beginning to develop a deeper understanding of their emotions and how they impact their interactions with others. Teaching them effective emotional regulation techniques can lay a strong foundation […]

From Frustration to Fun: Helping Your 7-Year-Old Manage Frustration Positively

By Siyona Varghese Frustration is a common emotion experienced by individuals of all ages, and for children, particularly 7-year-olds, it can often feel overwhelming and confusing. Whether it’s struggling with a challenging task, facing setbacks in friendships, or feeling misunderstood, children encounter various sources of frustration as they navigate the world around them. As parents, […]