Emotional Resilience

Your 5-Year-Old’s Emotional Toolkit: Building Resilience and Empathy

By Siyona Varghese By the time your child turns five, they’re not just growing physically—they’re developing a more complex and capable emotional world. They begin to understand that other people have feelings too, they can talk about their own emotions more clearly, and they’re starting to manage frustration and disappointment better than before. This period […]

Emotional Resilience: Teaching Your 7-Year-Old to Bounce Back from Setbacks

By Siyona Varghese Emotional resilience is a crucial life skill that allows individuals to navigate challenges, setbacks, and adversity with strength, flexibility, and optimism. At the age of 7, children are beginning to encounter a variety of experiences that may test their resilience, from academic struggles to social conflicts and beyond. As parents, nurturing emotional […]

Building Emotional Resilience in 8-Year-Olds: Techniques and Tips

By Jennifer Daniel Emotional resilience is the ability to adapt to stressful situations and cope with life’s challenges. For 8-year-olds, developing emotional resilience is crucial as they navigate the complexities of social interactions, academic pressures, and personal growth. Here are some effective techniques and tips to help parents foster emotional resilience in their children. Understanding […]