By Jennifer Daniel Resilience is a crucial skill that enables children to navigate the ups and downs of life with confidence and adaptability. For 8-year-olds, who are beginning to face more complex challenges in various aspects of their lives, building resilience is essential to fostering their emotional and mental well-being. Here are some effective strategies […]
By Jennifer Daniel In today’s fast-paced world, stress and anxiety are not just adult afflictions. Children as young as eight years old are increasingly feeling the weight of academic pressures, social dynamics, and familial expectations. As parents and caregivers, it’s crucial to equip our young ones with effective stress management techniques to navigate these challenges […]
By Siyona Varghese In the journey of nurturing a healthy child, it’s imperative to recognize the intricate relationship between mental and physical health. At the age of 7, children are at a crucial developmental stage where both aspects of health significantly impact their overall wellbeing and future trajectory. Understanding this interconnectedness allows parents, caregivers, and […]
In recent years, there has been a growing recognition of the importance of mental health awareness and well-being among school students. The pressures of academic performance, social interactions, and personal challenges can take a toll on students’ mental health if left unaddressed. Implementing effective strategies to promote mental health awareness and well-being in schools is […]
