By Siyona Varghese Attachment does not have to exist only between a child and one primary caregiver. Many Indian children grow up surrounded by grandparents, siblings, aunts, uncles, cousins, neighbours, domestic caregivers, and other trusted adults. These relationships can provide additional opportunities for emotional connection and support. A grandmother comforting a crying grandchild, an older […]
By Siyona Varghese Few experiences transform a relationship as profoundly as becoming parents. Along with the joy of welcoming a child comes a new set of responsibilities night-time feedings, changing routines, financial planning, household chores, school decisions, and the endless task of caring for a growing family. While these changes can bring couples closer, they […]
By Siyona Varghese Every parent wants to do their best. We read parenting books, follow child development experts, compare milestones, research healthy meals, and wonder whether we are making the right choices. Should screen time be shorter? Should bedtime be earlier? Are we reading enough books? Are we spending enough quality time together? In a […]
By Siyona Varghese Every parent has experienced moments they wish they could take back. A stressful day at work, a sleepless night, or an endless stream of tantrums can make even the most patient parent snap. Afterwards comes the guilt: I should have handled that better. Modern parenting often places enormous emphasis on teaching children […]
By Siyona Varghese For generations, children in India rarely grew up with only two adults caring for them. Grandparents lived nearby, cousins were constant companions, neighbours knew each other’s children, and festivals, family gatherings, and community events naturally brought people together. Parenting was not viewed as the sole responsibility of a mother or father it […]
By Siyona Varghese A notification buzzes while you’re reading your child a bedtime story. You glance at your phone “for just a second.” Your toddler looks up, waiting for your attention. At the playground, one parent scrolls through emails while another answers messages. During dinner, everyone’s eyes drift toward a screen. These moments have become […]
By Siyona Varghese You’ve probably seen it happen. Your toddler happily plays with blocks until someone picks up a smartphone. Within seconds, their attention shifts. They want the device, even if they were perfectly content moments before. Or perhaps your preschooler asks for “just one more video,” only to become upset when it’s time to […]
By Siyona Varghese Screens have become an unavoidable part of modern childhood. From video calls with grandparents and educational cartoons to smartphones that keep children occupied during long car rides, digital technology offers convenience that many families rely on. Used thoughtfully, technology can entertain, educate, and connect children with the people they love. The challenge […]
By Siyona Varghese In today’s fast-paced, achievement-oriented world, parenting can easily become performance-driven. Milestones are tracked, comparisons are made, and the pressure to “do everything right” begins early. But in the first four years of life, a child’s brain does not grow best under pressure. It grows through connection. Mindful parenting offers a different approach. […]
By Siyona Varghese Parenting in the early years can feel all-consuming. Between sleepless nights, constant caregiving, and the pressure to “do it right,” many parents find themselves running on empty. While much attention is placed on a child’s development, one essential truth is often overlooked: a parent’s well-being is deeply connected to a child’s brain […]
