Physical Health

Mental and Physical Health: The Interconnected Wellbeing of 7-Year-Olds

By Siyona Varghese In the journey of nurturing a healthy child, it’s imperative to recognize the intricate relationship between mental and physical health. At the age of 7, children are at a crucial developmental stage where both aspects of health significantly impact their overall wellbeing and future trajectory. Understanding this interconnectedness allows parents, caregivers, and […]

The Role of Outdoor Play in the Physical Wellbeing of 7-Year-Olds

By Siyona Varghese Outdoor play is a cornerstone of childhood, providing endless opportunities for exploration, adventure, and learning. For 7-year-olds, outdoor play is not just about fun and games; it is a critical component of physical wellbeing. The benefits of outdoor play extend beyond physical health, encompassing social, emotional, and cognitive development. Encouraging children to […]