Screen time

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Screen Time and 5-Year-Olds: What’s Healthy, What’s Not?

By Siyona Varghese In today’s digital age, screens are everywhere—televisions, tablets, phones, and computers have become a regular part of life for many families. For 5-year-olds, screens can offer fun, learning, and connection. But they can also lead to challenges if not used mindfully. As parents and caregivers, it’s important to ask: How much screen […]

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The Impact of Screen Time on a 4-Year-Old’s Brain

By Siyona Varghese In today’s digital era, screens have become an integral part of daily life. Whether it’s a tablet, television, or smartphone, children as young as four are exposed to screens for learning and entertainment. However, excessive screen time at such a crucial stage of brain development raises concerns about cognitive, emotional, and social […]

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Screen Time vs. Green Time: Balancing Technology and Outdoor Play for Kids

By Siyona Varghese In today’s digital world, children are growing up surrounded by screens. Smartphones, tablets, video games, and computers have become integral parts of their daily lives, offering entertainment and learning opportunities. However, this increasing reliance on technology often comes at the cost of outdoor play, which is essential for children’s physical, emotional, and […]

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Balancing Screen Time and Play Time: Tips for Active Lifestyles in 7-Year-Olds

By Siyona Varghese In today’s technology-driven world, balancing screen time and playtime is a challenge for many parents. For 7-year-olds, this balance is crucial as it influences their physical, cognitive, and social development. While screens can offer educational content and entertainment, too much screen time can hinder a child’s growth and overall well-being. This article […]

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