Siyona Varghese

Promoting Mental Health Awareness and Well-being Among School Students

In recent years, there has been a growing recognition of the importance of mental health awareness and well-being among school students. The pressures of academic performance, social interactions, and personal challenges can take a toll on students’ mental health if left unaddressed. Implementing effective strategies to promote mental health awareness and well-being in schools is […]

Guidelines to aid a Balanced Diet in 3 year olds
Guidelines to aid a Balanced Diet in 3 year olds

By Siyona Varghese Healthy eating patterns are the key to the continuous growth and development of a child under 3 years. A balanced diet should include the proper ratio of carbs, proteins, fats, vitamins and minerals. Let’s talk about the significance of each of these nutrients for a 3-year-old youngster. There is no specific daily […]

The Link Between Emotional Regulation and Social Skills Development in Six-Year-Olds

By Siyona Varghese Emotional regulation and social skills development are closely intertwined in the growth and well-being of six-year-olds. As children navigate their early school years, their ability to manage emotions effectively greatly impacts their social interactions and relationships. Emotions as Building Blocks for Social Skills: Emotional regulation serves as a foundation for the development […]

Early Intervention Strategies for Supporting 3-Year-Olds with Special Needs

Early childhood is a crucial period for a child’s overall development, and this is especially true for children with special needs. In the Indian context, where diverse cultures and socioeconomic backgrounds intersect, providing effective early intervention strategies for 3-year-olds with special needs is of paramount importance. These interventions not only lay the foundation for a […]

Hygiene Superstars: Recognizing and Rewarding Your 6-Year-Old’s Self-Care Efforts

Among the valuable habits that parents strive to instill, self-care and hygiene rank high on the list. Acknowledging and celebrating your 6-year-old’s efforts in maintaining proper hygiene not only reinforces these habits but also nurtures a sense of accomplishment and responsibility. The Significance of Recognizing Self-Care Efforts For a 6-year-old, practicing good hygiene represents a […]

Nurturing Independence: Empowering Self-Help Skills in 5-Year-Olds

By Siyona Varghese As parents and caregivers, our ultimate goal is to raise independent and self-reliant individuals. Teaching self-help skills to 5-year-olds is a crucial step in fostering their independence and building their confidence. By empowering them with the necessary tools and guidance, we can help these young children develop essential life skills that will […]

Focus and Flourish: Overcoming Concentration Challenges in 5-Year-Olds

By Siyona Varghese Concentration is a vital skill that enables children to engage in focused learning, complete tasks, and absorb information effectively. However, many 5-year-olds face concentration challenges due to their naturally curious and easily distracted nature. Fortunately, there are practical strategies that parents and educators can employ to help these young learners develop concentration […]