Sleeping Habits

How much sleep should my 3-year-old be getting?

3 to 5-year-olds need 10 to 13 hours of sleep per night. Some kids might also take an hour-long or a longer nap during the day. Preschoolers can take a bit of time to settle down and fall asleep. This is a result of them continuing to think about their day even after going to […]